Welcome to Balans Emotional Health
Balans Emotional Health is committed to personalized therapy, offering Tele-Health sessions for individuals and couples (18+), ensuring flexibility to accommodate diverse schedules.
We specialize in addressing depression, anxiety, life transitions, and stress, tailoring each session to meet the unique needs of our clients.
Fluent in Spanish, we provide bilingual sessions and more details can be found under our "Español" tab.
Our goal is to foster better connection and overall wellness for everyone we work with, creating a supportive environment for personal growth.
Balans Services + Pricing
Couples Sessions:
(55 minutes)
$135.00
For couples seeking to strengthen their emotional bonds and rekindle their connections, Emotionally Focused Therapy (EFT) is offered. The power of emotional awareness and its importance in our everyday connections. My approach to counseling is deeply rooted in empathy and respect for each individuals’ unique experiences and strengths.
While using EFT we will also practice healing wounds from relationship and addressing unresolved issues.
Individual Sessions:
(55 minutes)
$125.00
At Balans, we will use unique therapeutic approaches to your own needs. Through Cognitive Behavioral Therapy (CBT), by empowering clients to identify and challenge negative thought patterns, leading to positive changes in behavior and emotional well-being.
Increasing self-awareness is also a fundamental part of my psychotherapeutic sessions as well as coping skills to take outside of sessions and play in everyday life scenarios.
Extended Therapy Sessions:
(90 minutes)
Couples: $155.00 / Individuals: $ 140.00
Needing extra time? For those who feel like 60 minutes may not be enough.. Extended Time Sessions offer 30 minutes more than a regular 60 minute session. This is for anyone who wishes to go deeper or have more time to discuss presenting problems which may require more time.
