Welcome to Balans Emotional Health

Mental Health Counseling for Individuals and couples in Texas

At Balans Emotional Health, we are dedicated to providing personalized therapy through Telehealth sessions for individuals and couples (18+), offering flexibility to accommodate diverse schedules.

We specialize in helping clients navigate challenges such as depression, anxiety, life transitions, and stress, customizing each session to address their unique needs.

Fluent in Spanish, we also offer bilingual sessions. More information can be found under the 'Español' tab.

Our mission is to promote stronger connections and overall wellness, creating a supportive environment that fosters personal growth for everyone we serve.

Balans Services + Pricing

Couples Sessions:

(55 minutes)

Relationship Counseling

$135.00

For couples seeking to strengthen their emotional bonds and rekindle their connections, Emotionally Focused Therapy (EFT) is available. EFT emphasizes the power of emotional awareness and its importance in our everyday relationships. My approach to counseling is grounded in empathy and respect for each individual’s unique experiences and strengths.

In our work with EFT, we will also focus on healing wounds from past relationships and addressing unresolved issues.

Individual Sessions:

(55 minutes)

$125.00

At Balans, we use tailored therapeutic approaches to meet your unique needs. Through Cognitive Behavioral Therapy (CBT), we empower clients to identify and challenge negative thought patterns, leading to positive changes in behavior and emotional well-being.

Increasing self-awareness is also a key component of my psychotherapeutic sessions, along with developing coping skills that can be applied to everyday life situations.

Anxiety and Depression Counseling

Extended Therapy Sessions:

(90 minutes)

Couples: $155.00 / Individuals: $ 140.00

Need extra time? For those who feel that 60 minutes may not be enough, Extended Time Sessions offer an additional 30 minutes beyond the regular 60-minute session. This option is ideal for anyone who wishes to explore issues more deeply or needs extra time to discuss presenting problems that may require more attention.

Therapist offering Mental Health Services in Texas